These vests come equipped with a handgun holster, handgun magazine holder (x3), combat knife with holster, camel-back water holder, paracord (10’), zipper pouch (pouch contents: life tent, fire starter, hand warmers, and a fishing kit with line (30’), weights, hooks, lures, and hook removal tool, and heavy-duty shears), and an American Flag! All vests can hold armor plates (10”x12”), but they are not included. If you would like to purchase armor plates, please go to our affiliates page to purchase. Buying direct will save you money! The vests are universal fit and should fit most adults.